Whoopi Goldberg Embraces Comfort and Confidence: Why She Ditched Bras Decades Ago

When it comes to living life unapologetically, few celebrities embody this philosophy as enthusiastically as Whoopi Goldberg. The Oscar-winning actress, comedian, and co-host of ABC’s The View has long been celebrated for her honesty and infectious humor. Recently, Goldberg sparked laughter and cheers during a segment of The View when she candidly discussed her relationship with bras—or rather, her deliberate avoidance of them.

Whoopi’s Bold Declaration: “It’s Been 50 Years”

During the “Hot Topics” segment, Goldberg’s co-host Sunny Hostin posed a question to the panel: “What’s the best way to put on a bra?” Most responded with personal tips or anecdotes. But Goldberg, never one to shy away from the truth, simply replied, “What? I don’t wear a bra.” She added, “I have not worn a bra in 50 years. It’s too uncomfortable, and I don’t mind if they hit the floor! They’re mine.” The studio audience erupted in approval—her candidness striking a chord with millions who crave comfort over conformity.

Joy Behar, a longtime friend and fellow host, was quick to add, “She liberated those girls a long time ago.” Laughter filled the studio, but underneath the jokes lies a message about ownership over one’s body and the freedom to defy societal expectations.

Why Ditch the Bra?

Goldberg’s aversion to bras is neither new nor unique. As women’s movements throughout history have rejected restrictive garments—from corsets to girdles—many have come to view the bra as another uncomfortable necessity dictated by outdated societal standards. For decades, women have debated the pros and cons of bras, and movements like “Free the Nipple” have grown in popularity on social media, championing body positivity and the right to choose comfort.

For Whoopi, it’s always been about comfort—and self-acceptance. “I don’t mind if they hit the floor,” she said with a grin, fully embracing the natural changes that come with age. Her humorous yet poignant comment, “You’re walking and then you go, ‘Hey girl,’” as she pantomimed kicking her breasts from the floor, turns what could be a source of insecurity into a moment of empowerment and self-love.

Breaking the Mold

Whoopi Goldberg’s persona has long defied Hollywood stereotypes. From her breakthrough in The Color Purple to her joyful turn in Sister Act, Whoopi has shown the world that authenticity can shine brighter than any red carpet ensemble. Her decision to forgo bras for decades is another way she refuses to bow to pressure.

Her approach is echoed by countless women who have found that ditching the bra can mean better comfort, improved circulation, fewer skin irritations, and even less neck and back pain. There is also a psychological shift: removing the bra can feel liberating, encouraging a healthier body image by normalizing and accepting sagging and other changes over time.

When Fashion Calls

While bras and other restrictive garment may be rare in Whoopi’s day-to-day wardrobe, she isn’t averse to fashion’s grandeur when the moment demands it. Earlier this month, she made headlines at the 2025 Met Gala, themed “Tailoring Black Style.” Dressed in a dramatic Thom Browne tuxedo-inspired gown, a crisp collared shirt, a tie, and a black top hat with a veil, Goldberg blended classic tailoring with avant-garde touches. Her ensemble was capped off with a textured white coat draped elegantly from her shoulders, landing her on numerous best-dressed lists.

This demonstrates that Goldberg’s approach is about personal choice, not rigid dogma. If the outfit or occasion calls for a particular garment—even a bra—she’ll gracefully oblige. But for her, the default is always comfort first.

The Cultural Conversation

Whoopi’s attitude reflects larger conversations about body autonomy and comfort-driven living. Across generations, many women have felt pressure to wear bras to conform to social norms, maintain a certain silhouette, or avoid unwanted attention. However, as dialogue around gender equality, self-acceptance, and natural aging evolves, the stigma tied to bralessness is fading for many.

There are also health discussions surrounding the necessity and impact of daily bra-wearing. Some studies suggest that regular bra-less intervals may support natural muscle tone in the chest, though medical opinions vary widely. Ultimately, the bra’s role is shifting from obligatory undergarment to optional accessory—used for comfort, support, or fashion, but not for social approval.

Whoopi as a Role Model

Goldberg’s anecdotes resonate with viewers not just for their humor, but for the permission they grant: to be comfortable, to own your age, and to celebrate your body as it is. She models a lifestyle in which authenticity trumps appearances and self-acceptance outshines cosmetic convention.

As media continues to scrutinize appearances and set unrealistic beauty standards, figures like Whoopi Goldberg remind audiences that confidence is the best accessory. Whether on The View, on the red carpet, or in the comfort of her own home, Whoopi champions self-care, humor, and the importance of living life on one’s own terms.

Final Thoughts

At 69, Whoopi Goldberg remains a trailblazer—not just for her unprecedented career in entertainment, but for her steadfast commitment to self-love and honesty. “I have not worn a bra in 50 years,” she proclaims, signaling liberation not just from straps and wires, but from the pressure to conform. Her message is clear: Comfort is queen, confidence is timeless, and the only rules worth following are your own.

As the conversation about bras, bodies, and beauty standards continues, Whoopi’s words remind us that true style is about authenticity. And sometimes, the best way to get comfortable in your own skin is to, quite literally, free yourself.