Jennifer Aniston has shared her fitness secrets as photos surfaced showing her on vacation in a bikini alongside her friend, actor Jason Bateman.

“I work out minimum four times a week, I would say. If I’m working, sadly, sometimes I can only get in two or three, but as long as I get it in, that’s all that matters,” Aniston, 55, told Allure.

“Strength training is the most important thing for women in their 50s. If you lose muscle, your bones get brittle—osteoporosis. We fall down, we break a hip, and that’s a wrap,” she added. Aniston also shared, “I meditate in the morning. I stretch before bed. I’ve been really trying to work on my sleep hygiene, and I hate those words.”

Aniston revealed to Allure that she follows what she called the “80/20 approach.”

“Eighty percent healthy living and then 20 percent is: Go have a martini, go have your pizza and burgers and stay up late with your friends. There’s a balance,” she told the magazine.

Jennifer Aniston Struck a Note for Body Positivity in the Interview

GettyJennifer Aniston
Aniston was candid about aging and how she doesn’t let it get her down.

“We’ve got to love our bodies. It’s doing the best it can. It’s been with us since the day we started, so we can’t be too hard on it,” she told Allure.

“Of course, we’re all going to grow older, but how can we thrive as we grow older? And that is about giving your body the attention that it deserves. For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare. I didn’t understand working out until my 30s and 40s,” she added.

The Bikini Photos Showed Jennifer Aniston Relaxing in Mexico

GettyUS actress Jennifer Aniston
Page Six published photos showing Aniston “enjoying her annual trip to Cabo San Lucas, Mexico, with friends, including Jason Bateman.”

TMZ reported that Aniston has been friends with Bateman for years, since they starred in a string of comedic movies with each other. According to TMZ, they are best friends. According to Parade Magazine, one of the other people on the vacation appeared to be Bateman’s wife Amanda Anka.

“We’re good at enjoying ourselves—me and my friends. We’ve done it for 30, 35 years,” Aniston told Allure.

The Hollywood Bombshell Has a ‘Too Hot to Handle’ Moment in Mexico!

Jennifer Aniston is proving age is just a number — and bikinis are optional — during a sizzling beach day in Cabo San Lucas. The 55-year-old screen siren sent temperatures soaring as she stepped out in a tiny green two-piece that left very little to the imagination.

But it wasn’t just the killer curves that had onlookers doing double takes — it was the dangerously loose top, barely tied at the back, threatening to slip off at any second. The star’s bikini looked like it was one wave away from a full reveal, but Jennifer didn’t flinch. Cool, calm, and casually flawless, she laughed and gossiped with friends like she wasn’t seconds from a wardrobe meltdown.

Whether it was a fashion risk or just a carefree moment, fans couldn’t help but admire her fearless confidence and age-defying body. One thing’s for sure — Jen still knows how to steal the spotlight… and maybe a few hearts while she’s at it.